The Transfiguration

everything is sacred

Tin of the Day #2242

leave a comment »

Tin of the Day #2242

As of today I’ve gone to yoga classes at Bridges three times in the past three years. I’ve liked it each time, but keeping it consistent somehow eludes me – unless this annual trip counts as consistent.

It’s a good practice, though – strengthen your body, take some time to devote your mind completely to your physicality. Attend to each set of muscles; use them until they start to shake; move on to the next set; relax, and breathe.

Maybe I’ll keep it up this time. Work is starting soon, and I don’t know where free moments will fall, but hopefully this will become more than a yearly tradition.

rainbow road?

Written by Umbrella Man

November 12, 2014 at 12:47 am

Posted in places

Tagged with

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: