The Transfiguration

everything is sacred

Tin of the Day #2242

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Tin of the Day #2242

As of today I’ve gone to yoga classes at Bridges three times in the past three years. I’ve liked it each time, but keeping it consistent somehow eludes me – unless this annual trip counts as consistent.

It’s a good practice, though – strengthen your body, take some time to devote your mind completely to your physicality. Attend to each set of muscles; use them until they start to shake; move on to the next set; relax, and breathe.

Maybe I’ll keep it up this time. Work is starting soon, and I don’t know where free moments will fall, but hopefully this will become more than a yearly tradition.

rainbow road?
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Written by Umbrella Man

November 12, 2014 at 12:47 am

Posted in places

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